Basics for Body Health

Best Life Ever Presentations


Nora Jeanne Welsh

Certified Bikram Yoga instructor (since 2001), Founder of BeneFIT Body Mind Spirit, LLC (owner of BeneFIT Bikram Yoga), Life Mastery Institute certified Life Mastery Consultant and DreamBuilder Life Coach, and EFT/Tapping practitioner.

Saturday, 12/9, 1:30-2:30pm

In this talk, Nora Jeanne will focus on getting your body back to a healthy, happy state by taking care of the basics: Hydration, Electrolytes, pH, and address oxidative stress and inflammation. She will also introduce Kangen Water and show you why most beverages — even bottled waters — accelerate the aging process.

Feel free to bring your water in and test its pH and ability to reduce the oxidative stress in your body. What if some simple changes (eliminating certain foods and beverages and drinking more high quality water) could dramatically improve your body’s ability to heal itself? Would you be willing to give it a try?