10/17/2017: Daily Dose of Inspiration

Daily Dose of Inspiration

“That’s been one of my mantras — focus and simplicity. Simple can be harder than complex: You have to work hard to get your thinking clean to make it simple. But it’s worth it in the end because once you get there, you can move mountains.”

~ Steve Jobs

What does it take for you to get your thinking clear, my friend? If you’re like most people, you probably have too much garbage in your head! How can you focus clearly on what’s most important with so many distractions?

This gets to the beauty of BeneFIT’s yoga. In just 50 or 90 minutes, you train your mind to focus on one thing at a time.

Yes, it’s hard. And, yes, it’s hot. And, yes, it’s an incredible workout. But where else can you work and heal both your body and your mind at the same time? This one stop shop does it all!

Come practice with me at 5:15 a.m. every weekday, my friend, and we’ll both go move mountains!