1/18/2015 – Daily Dose of Inspiration

Daily Dose of Inspiration

“Prana is the great life force of the universe. There is a witness inside us all that we call the Seer or the Soul. To remain in the body, even this seer depends on breath. They arrive together at birth, and they leave together, departing at death.”

~ B.K.S. Iyengar, Light on Life

Do you get that, my friend? That breath and life go hand in hand?

And are you conscious of your breath? Whether it’s deep or shallow, calm or labored, steady or choppy? How often are you aware of your breath?


Do you see it as the common thread that weaves through body, mind, spirit? Have you ever thought of letting it guide you to your Soul?

… just wondering…