5/13/2014 – Daily Dose of Inspiration

Daily Dose of Inspiration

“To keep the body in good health is a duty … otherwise we shall not be able to keep our mind strong and clear.”

~ Buddha

Healthy body, healthy mind, healthy life — in that order.

There’s one place where you get to work them all at once, where you use your body as the mechanism to train your mind. It’s in the hot room, and the more you do it the better you feel. You see, with a strong and clear mind everything else falls into place.

Bikram Yoga, my friend. Make it a priority.