7/7/2017: Daily Dose of Inspiration

Daily Dose of Inspiration

“It is not the body but the mind that is in need of healing, and the only healing is a return to love.”

~ Marianne Williamson, A Return to Love

What keeps you from love, my friend? What are the thoughts you think and beliefs and judgments you hold that prevent you from acknowledging and appreciating the good? From feeling good?

Do you realize that it’s your mind — the thoughts, beliefs and judgments you harbor — that keeps you from feeling good? Think of it, my friend. Notice how your thoughts affect your emotions. Make a study of it and you’ll soon see that your mind generates your emotional state. And just as your thoughts affect your emotions, your emotions affect your physical state. A prolonged negative emotional state — weeks, months, years on end — creates a negative physical state. Bodily ailments are simply symptoms of mental ailments.

How do you heal the mind? You align with spirit. Spirit is 100% positive vibration — Spirit is love. So return to love. Focus on good things. Appreciate all the blessings in your life no matter how small they may seem. Love, appreciation, positive thoughts, these are what make us feel good.

Feel good, my friend. Make it your top priority all day long, every day.