9/3/2014 – Daily Dose of Inspiration

Daily Dose of Inspiration

“The more relaxed you are, the better you are at everything: the better you are with your loved ones, the better you are with your enemies, the better you are at your job, the better you are with yourself.”

~ Bill Murray

Relaxation comes with turning off your mind. It comes when you stop the ever incessant flow of thoughts, and worries, and concerns. Relaxation allows for your highest essence to flow.

Your highest essence, the spark of the divine within you that is forever connected to all that is, knows only goodness. It knows that your natural state is one of wellness and ease. It knows the best course of action for you to take. It knows where you need to go and what needs to happen for all of your dreams to come true.

So, how do you connect with your highest essence and allow it to flow? It’s very simple really. Perhaps too simple even. All you have to do is relax, my friend. Relax. Stop worrying. Stop imagining the worst case. Just take a deep breath and let go.

Have trouble with that? Then it’s time for Bikram Yoga. Get to class, my friend. No more excuses — just do it.

…you can thank me later.