9/7/2013 – Daily Dose of Inspiration

Daily Dose of Inspiration

“I had also suffered a brain aneurysm. A life-threatening event of this nature shatters ones faith and trust in one’s body. During my very first Bikram class I immediately recognized the power of the corrective training effect in the systematic and repetitious nature of the practice.”

~ Emmy Cleaves, Principal of Bikram’s Yoga College of India Headquarters

Systematic, repetitious, challenging… this is what makes Bikram Yoga so powerful and effective at creating change for the better.

It doesn’t matter whether your issue is mental, emotional, physical, or all of these together, the Bikram formula works everything simultaneously. With a regular, dedicated practice you notice how limitations fall away and nothing seems impossible any longer.

Yes, it’s hard, but you’re worth it.