5/29/2012 – Daily Dose of Inspiration

“Many assume that the process of breathing is only about your physical nature, but that is not the case. The process of breathing is much more than an essential function of your physical body. Indeed, it is the flowing of Spirit to you, and through you. That is the reason that when the focusing of Spirit through your physical body ceases, your breathing ceases, also.”

~ Abraham-Hicks

Can you see now why we remind you so frequently to stay aware of your breath, to work with your breath? It is your guide, ever-present with you always. It cannot be otherwise, so learn to work with it. In fact, put it to work for you!

It’s easy to understand that you feed your body with your breath. But what is the quality of your breath? Is it shallow or deep? Labored or calm?

Close your eyes, take a slow, deep breath, in through your nose and back out through your nose. Set your intention such that with each inhale you fill with spirit and with each exhale you release tension. It won’t be long before you notice how the more you fill with spirit, the less room there is for tension.

All your breath needs is a little attention and direction and it will change your life. Guaranteed!

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Daily Dose of Inspiration

“Many assume that the process of breathing is only about your physical
nature, but that is not the case. The process of breathing is much more
than an essential function of your physical body. Indeed, it is the
flowing of Spirit to you, and through you. That is the reason that when
the focusing of Spirit through your physical body ceases, your
breathing ceases, also.”

~ Abraham-Hicks
__________________________________________________________________

Can you see now why we remind you so frequently to stay aware of your
breath, to work with your breath? It is your guide, ever-present with
you always. It cannot be otherwise, <<First Name>>, so learn to work with
it. In fact, put it to work for you!

It’s easy to understand that you feed your body with your breath. But
what is the quality of your breath? Is it shallow or deep? Labored or
calm?

Close your eyes, <<First Name>>, take a slow, deep breath, in through your
nose and back out through your nose. Set your intention such that with
each inhale you fill with spirit and with each exhale you release tension.
It won’t be long before you notice, how the more you fill with spirit, the
less room there is for tension.

All your breath needs is a little attention and direction and it will
change your life. Guaranteed!

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“It is when your spirit goes wandering upon the wind, that you, alone
and unguarded, commit a wrong unto others and therefore unto yourself.”

~ Kahlil Gibran
__________________________________________________________________

Ah, <<First Name>>, we all make mistakes. We all are out of alignment with
who we are as spirit at times. After all, we are human.

But life sure is good when aligned with spirit. Those are the times we
feel safe, guided, and allow the blessings to flow.

Strive for alignment, <<First Name>>. It’s worth it!

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5/28/2012 – Daily Dose of Inspiration

“It is when your spirit goes wandering upon the wind, that you, alone and unguarded, commit a wrong unto others and therefore unto yourself.”

~ Kahlil Gibran

Ah, my friend, we all make mistakes. We all are out of alignment with who we are as spirit at times. After all, we are human.

But life sure is good when aligned with spirit. Those are the times we feel safe, guided, and allow the blessings to flow.

Strive for alignment. It’s worth it!

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“Everything that individual beings experience depends on their good or
bad motives. They are the root of our actions and our experiences.
Karma also has a metaphysical and an ethical aspect. Bad karma must be
rendered ineffective through good deeds, through a good life.”

~ The Dalai Lama
__________________________________________________________________

Know this, <<First Name>>: While you might find immediate gratification, at
some point you will regret the actions you took when angry.

So do your best always to note your emotional state and intentions
before acting. These are what determine how you’ll later experience the
consequences of your actions.

Seek certainty through alignment with spirit first, and then act.
You’ll clean up your bad karma, create good karma, and sleep better,
too!

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5/27/2012 – Daily Dose of Inspiration

“Everything that individual beings experience depends on their good or bad motives. They are the root of our actions and our experiences. Karma also has a metaphysical and an ethical aspect. Bad karma must be rendered ineffective through good deeds, through a good life.”

~ The Dalai Lama

Know this: While you might find immediate gratification, at some point you will regret the actions you take when angry.

So do your best always to note your emotional state and intentions before acting. These are what determine how you’ll later experience the consequences of your actions.

Seek certainty through alignment with spirit first, and then act. You’ll clean up your bad karma, create good karma, and sleep better, too!

5/26/2012 – Daily Dose of Inspiration

“Everything has its wonders, even darkness and silence, and I learn, whatever state I may be in, therein to be content.”

~ Helen Keller

Contentment is the opposite of resistance. Contentment accepts and allows what is to be. Resistance struggles and fights with what is.

Have you ever noticed how when you fight something it fights back? Things tend to escalate and get worse. And yet, there’s always a silver lining in every situation. Instead of resisting, my friend, we need to learn to look for the gift.

Every time you find yourself suffering ask yourself what you are resisting. As you release the resistance life will flow once again. The gift will then become apparent.

5/25/2012 – Daily Dose of Inspiration

“Thousands of candles can be lit from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared.”

~ Buddha

Don’t keep it to yourself, my friend, spread it. Let it rub off on others. And let other’s happiness rub off on you.

Rather than happiness decreasing by being shared, you just might find that it actually increases.

Worth trying, don’t you think?

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“Thousands of candles can be lit from a single candle, and the life of
the candle will not be shortened. Happiness never decreases by being
shared.”

~ Buddha
__________________________________________________________________

Don’t keep it to yourself, <<First Name>>, spread it. Let it rub off on
others. And let other’s happiness rub off on you.

Rather than happiness decreasing by being shared, you just might find
that it actually increases.

Worth trying, don’t you think?

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5/24/2012 – Daily Dose of Inspiration

“In our tradition, the most important lesson we have to learn is obedience to God. Most people think this means to be like children who do what the schoolteacher tells them. They do not know that the word obey in our Greek language means ‘to listen.’ To obey God is to listen out for Him in every situation. This is my advice to you, Georgiou. Profit from your time alone, go into yourself, and listen out for the voice that comes unbidden. Listen to that part of you that knows all along what you have to do. This is the intelligence of love; the voice that speaks without complicated explanations, simple and to the point. When you hear that voice, do its bidding. Do not think twice and do not look back.”

Excerpted from the book Chasing Rumi by Roger Housden

How can you obey when you cannot hear, my friend? Being able to tune in and listen for your inner voice requires a quiet mind, a receptive mind.

So your first challenge is learning how to quiet your mind, go within and listen to your inner guidance. Your second challenge is actually obeying it.

Which is harder for you?

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