Introduction to EFT / Tapping

You can master your emotions… …and create a calm, empowered energetic state anytime, anywhere, under any conditions. What is Tapping (EFT)? Emotional Freedom Technique, EFT for short, is also known as “Tapping” and is an incredibly effective, efficient, and easy method for shifting your energy fast. Are you frustrated, feeling stuck, sad, angry, upset, anxious, or nervous?…

4/18/2020: Daily Dose of Inspiration

“Don’t believe what your eyes are telling you. All they show is limitation. Look with your understanding. Find out what you already know and you will see the way to fly.” ~ Richard Bach, Jonathan Livingston Seagull Your physical senses will only get you so far, my friend, as they can only perceive the physical. But…

4/17/2020: Daily Dose of Inspiration

“First, listening. It’s called respect, it’s called appreciation, it’s called anticipation — and it’s called leadership.” ~ Frances Hesselbein, when asked “What habits have helped you reach your full potential?” There is nothing more validating than the connection established when truly listening, my friend. It both offers and commands respect at once.

4/16/2020: Daily Dose of Inspiration

“Be careful what you think. Your cells are listening.” ~ Emmy Cleaves, Principal Teacher, Bikram Yoga headquarters Are you listening to what you’re thinking, my friend? Chances are you’re not. But get this, when you think a thought you create a vibration. When you create a vibration you subject every cell in your body to that…

4/14/2020: Daily Dose of Inspiration

“When you listen from the heart, you experience the listening as a doorway to other people’s experience; you hear what is being said from their perspective.” ~ David Pond, The Pursuit of Happiness   If you truly want to understand another, there is no substitute for listening from the heart. The same goes for when…

4/13/2020: Daily Dose of Inspiration

“Before you speak, it is necessary for you to listen, for God speaks in the silence of the heart.” ~ Mother Teresa Before you speak, before you act, before everything you do, connect with Spirit. Close your eyes, take a deep breath, ask for guidance, open your eyes, and then act. With clear intention, one breath…

4/12/2020: Daily Dose of Inspiration

“The idea of forgiving is a daily possibility, and, if it is sincerely done, it will lift man to higher and higher levels of being. He will experience a daily Easter, and Easter is the idea of rising transformed.” ~ Neville Goddard, Awakened Imagination & The Search   All it takes is forgiveness, my friend. With…