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Healthy body, healthy mind, happy life!

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  • Welcome to BeneFIT
    • Yoga and Life
    • Healthy Foods
    • Daily Dose of Inspiration
  • Yoga / Pilates Classes
    • Class Schedule
    • Pricing
    • The BeneFIT Team
    • Sign Up
  • Kangen Water®
    • Getting Started with Kangen Water
    • How BeneFIT Uses the SD501
    • Choosing the Right Ionizer for You
  • Online Courses
    • 40 Day Journey of Self-Discovery
    • Meditation Magic
    • Tapping Turnaround
  • Retreats / Travel
  • Workshops / Events
    • Announcements and Events

Daily Archives: July 26, 2020

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7/26/2020: Daily Dose of Inspiration

Daily DoseBy Nora Jeanne WelshJuly 26, 2020

“Your heart is like a flower. Is it still refusing to open? Is it still refusing to love? You must ask, “My heart, are you ready to open as flowers do?” You must ask it that.” ~ Thich Nhat Hanh, you are here Don’t be afraid, my friend. Just open the dialogue. For anything that’s…

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