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  • Welcome to BeneFIT
    • Yoga and Life
    • Healthy Foods
    • Daily Dose of Inspiration
  • Yoga / Pilates Classes
    • Class Schedule
    • Pricing
    • The BeneFIT Team
    • Sign Up
  • Kangen Water®
    • Getting Started with Kangen Water
    • How BeneFIT Uses the SD501
    • Choosing the Right Ionizer for You
  • Online Courses
    • 40 Day Journey of Self-Discovery
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    • Tapping Turnaround
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Daily Archives: December 17, 2020

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12/17/2020: Daily Dose of Inspiration

Daily DoseBy Nora Jeanne WelshDecember 17, 2020

“We must always change, renew, rejuvenate ourselves; otherwise, we harden.” ~ Johann Wolfgang von Goethe Do you suppose yoga was developed with this in mind? Change, renew, rejuvenate — yep, it does that. Keep us from hardening? Yep, it does that, too. But there’s more to it than just what happens on the physical level.…

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