“Your hand opens and closes, opens and closes. If it were always a fist or always stretched open, you would be paralysed. Your deepest presence is in every small contracting and expanding, the two as beautifully balanced and coordinated as birds’ wings.”
~ Rumi
Every aspect of life, whether conscious or unconscious, has its ebbs and flows. There is no such thing as stasis, it just seems that way in the moment.
Just as your inhale always follows the exhale, each one beckoning the other, life is always moving, teaching through pairs of opposites.
Appreciate the journey, my friend, and know there’s always more to come.