Nora Jeanne Welsh

After years in corporate America and as an independent small business advisor, Nora Jeanne began studying meditation and the flow of energy in the body at the age of 34. She took her first Bikram Yoga class in early 2001, attended the Bikram Yoga Teacher Training that started later that year (right after 9/11) and has been teaching the yoga ever since.

Nora Jeanne is fascinated by all aspects of life and loves the expanded awareness and new perspectives that travel brings. She has explored many teachings including those of Abraham-Hicks, Avatar, the Berkeley Psychic Institute, Buddhism, Byron Katie, Christianity, Hinduism, Mike Dooley, Paramahansa Yogananda, Sufism and more and enjoys sharing the wisdom she gathers in her writing and coaching work. She teaches always with the focus on empowering the individual on their path of Self discovery and healing.

She’s a certified Life Mastery Consultant and EFT/Tapping practitioner and loves that the domain name “beneFITby.com” allows the business to continually grow and encompass all things that help us align body-mind-spirit.