“The agony of breaking through personal limitations is the agony of spiritual growth. Art, literature, myth and cult, philosophy, and ascetic disciplines are instruments to help the individual past his limiting horizons into spheres of ever-expanding realization.”
~ Joseph Campbell, The Hero with a Thousand Faces
That right there, my friend, is why we do BeneFIT’s yoga. And it’s also why the yoga helps us feel so good. We heal, grow, and align physically, mentally, and spiritually all at the same time.
See ya in the hot room!