“If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.”
~ Bruce Lee
You know why the Bikram Yoga formula is so powerful? It’s because you do the same postures day after day after day. In the practice and the repetition you constantly confront your limits and in the process you discover those limits aren’t really limits after all. What once seemed impossible is soon within reach.
So, my friend, what else might be deceiving you?