“To attain true inner freedom, you must be able to objectively watch your problems instead of being lost in them. No solution can possibly exist while you’re lost in the energy of a problem. Everyone knows you can’t deal well with a situation if you’re getting anxious, scared, or angry about it. The first problem you have to deal with is your own reaction.”
~ Michael A. Singer
Life is challenging, my friend, let there be no doubt about it. It can be downright scary and infuriating as many of us are experiencing now. But what you have to realize first is that whenever you’re feeling negative emotions you’re far from your source of power. Rather than you directing life, your emotions have you reacting to life.
We’re here as Spirit experiencing life in the body. Spirit is 100% positive vibration. There is nothing — absolutely zero — negative about it. So when we feel negative emotions we can know that we’re far from being aligned with our Best Self. Now don’t get me wrong here, our emotions aren’t bad. They’re just our body’s response to the thoughts we’re thinking and the programming that’s been triggered. Think of them as messengers and tune in for their message.
Life isn’t out to get us, my friend. Every challenge is really an opportunity for us to step up in consciousness and learn how to make the most of our experiences.
Our experience of life is always best when we’re aligned with Spirit. We’re our most powerful when we’re aligned with Spirit. So adopt the perspective of Spirit and talk to yourself. What would Spirit do? What would Spirit say to help you? Coach yourself through your struggles. Be gentle. Remember, Spirit has infinite patience, compassion, understanding, love, and forgiveness. And It has 100% faith in your ability to resolve all of your problems.
In fact, my friend, It’s right there to help you every step of the way. Lean into it!