“How do you become centered? By shifting your awareness from the experience to the one who experiences. All experiences are on the circumference and they are continually changing. The one who experiences is at the center. Again and again come back to the one who experiences.”
~ Sri Sri Ravi Shankar
Think of a satellite image of a hurricane; all is calm and clear in the eye while the storm rages around it.
We are here as Spirit to learn and grow from our life’s experiences. But as we venture out, we often forget that the safety and the calm clear skies of the eye are waiting for us in the center.
Wherever you are, my friend, whatever the weather, your personal refuge is in your heart, with the one who experiences.