“Look within. Within is the fountain of good, and it will ever bubble up, if thou wilt ever dig.”
~ Marcus Aurelius
At the heart of each of us is the spark of the divine, Spirit. Spirit is 100% pure goodness. When we are aligned with who we are as Spirit we feel good, we see good, we hear good, we allow this goodness to flow through us uninhibited.
This fountain of good is in each of us all the time. It’s what keeps our hearts beating and all the other functions in our bodies happening 24/7 without any conscious awareness on our part. But we have a tendency to restrict the flow of this life force energy with our harsh judgments, doubts, worries, concerns and fear. In fact, my friend, whenever you’re not feeling good take heed of the thoughts you’re thinking and you’ll find there will be at least one that doesn’t align with Spirit.
The Sanskrit word “namaste” means “the divine within me acknowledges and honors the divine within you.” It is the most gracious of all salutations — heart to heart communication. Let this sentiment pervade your day, my friend — every day.