“Every human being in the world is gold in the gold mine.”
~ Bikram Choudhury
As with all mining, refining, and polishing, the challenges in Bikram Yoga put us on a journey of self-discovery. In every class, as we struggle with and face our physical and mental limits, we, little by little, chip away at the judgments that have kept us encased and confined like diamonds in the rough. Our goodness within starts shining through and we begin to love ourselves again.
And, as we love more of ourselves, we love more of everything and everyone around us. It’s transformation at its finest, my friend. The whole world benefits.