“The consciousness of self is the greatest hindrance to the proper execution of all physical action.”
~ Bruce Lee
With everything you do, whether moving, speaking, performing, writing, etc., your highest essence should flow. Your best performance will always come through alignment with Self, not self.
So what are you conscious of? Your self — your ego, personality, and physical body? Or your surroundings? Focusing on self eliminates your ability to connect with everything else. Yet it’s through connection that, when aligned with Self, your every action will be guided to best delivery.
So be grounded, my friend, be centered in your heart, and let your highest essence flow. With everything you do let your highest essence flow.