“We’re in a freefall into future. We don’t know where we’re going. Things are changing so fast, and always when you’re going through a long tunnel, anxiety comes along. And all you have to do to transform your hell into a paradise is to turn your fall into a voluntary act. It’s a very interesting shift of perspective and that’s all it is… joyful participation in the sorrows and everything changes.”
~ Joseph Campbell, Sukhavati
If ever there was a time that we’re going through a “freefall into future”, my friend, it’s now! There’s only one constant in life and that’s change! The Universe forces change and there’s no doubt that this is one of those times when its more dramatic than others. There’s no playbook of rules to follow anymore! So, if you’re feeling anxious, just know you’re not alone.
In fact, my friend, you’re never alone. You can take comfort in knowing that everything is serving a purpose in the creation of the new and improved which often requires the destruction of what has been. Have faith in the process.
Just a simple shift in perspective like this has far reaching consequences in not only your state of mind, but in your body as well. When your thinking shifts, your energetic and emotional states will shift as well. Go with the thoughts that help you relax.