“There is a vast difference between deciding to choose one thought over another and choosing to think in ways that limit us. The former is discipline, the latter is a prison.” ~ Kim Huggens Whether consciously or not, we are choosing our thoughts all day long. Take a look at your life, my friend. The…
“And a step backward, after making a wrong turn, is a step in the right direction.” ~ Kurt Vonnegut It’s okay to redirect, my friend. Acknowledge your mistake and correct your course. That’s all you have to do. Remember, it’s far better to cut your losses than to continue on the wrong path. Just appreciate…
“If your compassion does not include yourself, it is incomplete.” ~ Buddha Compassion comes from the heart and, feeling the suffering, desires to alleviate it. All suffering comes from feeling disconnected from Spirit, our Infinite nature. Compassion recognizes that the only reason we or someone else might do something intentionally that hurts or harms you or another is because…
“It is compassion rather than the principle of justice which can guard us against being unjust to our fellow men.” ~ Bruce Lee One comes from the heart, the other from the mind. One brings understanding, the other rationalization. One brings inner resolution, the other outer recognition. Only compassion can bring about forgiveness and restore…
“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” ~ Ralph Waldo Emerson Like it or not, my friend, every aspect of your life is what it is because of the choices you’ve made and continue to make all day long every day. Choices like…
“In my 30+ years of observation, I have seen that most people taking their first Bikram Yoga class are suffering from bad body mechanics and postural dysfunction. Each human body has a specific design template. Muscles work in pairs in order for the body to execute any movement or even to maintain an upright posture…
“At a certain point, we forgive because we decide to forgive. Healing occurs in the present, not the past. We are not held back by the love we didn’t receive in the past, but by the love we’re not extending in the present.” ~ Marianne Williamson, A Return to Love Forgiveness is the most powerful step you can…
“I claim to be a simple individual liable to err like any other fellow mortal. I own, however, that I have humility enough to confess my errors and to retrace my steps.” ~ Mahatma Gandhi To err is human, my friend. As human beings none of us is perfect. There will be moments when we…
“My ego is responsible for my doing what I do — bad or good.” ~ Barbra Streisand We all have ego. It’s a part of being human. It’s the flesh, blood, and bone part of us — ‘person-ality’. So often the ego takes a beating, always being blamed for the bad while our spirit gets…
“It is compassion rather than the principle of justice which can guard us against being unjust to our fellow men.” ~ Bruce Lee One comes from the heart, the other from the mind. One brings understanding, the other rationalization. One brings inner resolution, the other outer recognition. Only compassion can bring about forgiveness and restore…