7/8/2021: Daily Dose of Inspiration

“Unlike animals, we have the ability to turn on the fight-or-flight response by thought alone. And that thought doesn’t have to be about anything in our present circumstances. We can turn on that response in anticipation of some future event. Even more disadvantageous, we can produce the same stress response by revisiting an unhappy memory…”…

1/4/2021: Daily Dose of Inspiration

“Whatever you’re thinking about is literally like planning a future event. When you’re worrying, you’re planning. When you’re appreciating, you are planning… What are you planning?” ~ Abraham-Hicks It’s your predominant thoughts, my friend, that are creating your reality. So, if you don’t like your reality, it’s time to change your thoughts. With your thoughts…