“Your hand opens and closes, opens and closes. If it were always a fist or always stretched open, you would be paralysed. Your deepest presence is in every small contracting and expanding, the two as beautifully balanced and coordinated as birds’ wings.” ~ Rumi Every aspect of life, whether conscious or unconscious, has its ebbs…
“Notice that the stiffest tree is most easily cracked, while the bamboo or willow survives by bending with the wind.” ~ Bruce Lee It’s good to be strong, my friend, but don’t neglect your flexibility. Balance and flow comes from the harmonious combination of your strength and flexibility. And have you noticed that there’s a…
“For us to become whole and healthy, we must balance the body, mind, and spirit. We need to take good care of our bodies. We need to have a positive mental attitude about ourselves and about life. And we need to have a strong spiritual connection. When these three things are balanced, we rejoice in…
“Happiness is not a matter of intensity but of balance, order, rhythm and harmony.” ~ Thomas Merton Happiness is a matter of alignment with Spirit — alignment with your Higher Self. That’s when you feel happy, my friend. But you know what? It works both ways; get happy and you’ll align with Spirit, or, align…
“Life is like riding a bicycle. To keep your balance, you must keep moving.” ~ Albert Einstein The hard part is getting started, my friend. Sure, you might wobble in the beginning but, as long as you keep trying and stay focused on where you want to go, the momentum will soon kick in. There’s…
“Notice that the stiffest tree is most easily cracked, while the bamboo or willow survives by bending with the wind.” ~ Bruce Lee It’s good to be strong, my friend, but don’t neglect your flexibility. Balance and flow comes from the harmonious combination of your strength and flexibility. And have you noticed that there’s a…
“Life is utterly simple and yet most complex. You have to simultaneously attend to both facets of life. When life appears most complex, turn to simplicity. Simplicity brings peace. When you are peaceful attend to the complexity within you. That will make you skillful. “If you are only with simplicity, it makes you lazy and…
“For us to become whole and healthy, we must balance the body, mind, and spirit. We need to take good care of our bodies. We need to have a positive mental attitude about ourselves and about life. And we need to have a strong spiritual connection. When these three things are balanced, we rejoice in…