“The number one reason most people don’t get what they want is that they don’t know what they want. Clarity is power.” ~ T. Harv Eker When you know what you want you know where and how to focus your energy. Before then, a bit of your attention goes here and a little goes there…
“Listen with your heart and not just your ears and you’ll find clarity.” ~ Collette Baron-Reid Too much time spent in your head following your thoughts as they run around in circles does not bring clarity, my friend, it just brings tension and confusion. Clarity will come with a quiet mind — when you can…
“The practice of asana clears the inner channels for prana to move freely and uninterruptedly. If the nerves are corroded and blocked with stress, how can prana circulate? Asana and pranayama practice removes the partition that segregates body and mind. Together they dispel darkness and ignorance. In a sense, it is asana practice that opens…
“The fastest way to freedom is feeling your feelings.” ~ Gita Bellin Things — like emotions and situations — stick around until you experience them. When you fight, fight, fight, and resist and struggle, you are stuck with it. What you resist persists. But if you let yourself identify and feel whatever it is you’re…
“Only in the darkness can you see the stars.” ~ Martin Luther King, Jr. It’s never easy to make your way through the darkness, however it manifests. But it’s in these darkest moments that the light from beyond begins beckoning. Remember, it’s through contrast that we find clarity. So bless the darkness, my friend, and…
“Listen with your heart and not just your ears and you’ll find clarity.” ~ Collette Baron-Reid Too much time spent in your head following your thoughts as they run around in circles does not bring clarity, my friend, it just brings tension and confusion. Clarity will come with a quiet mind — when you can…
Don’t Make Assumptions “Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness and drama. With just this one agreement, you can completely transform your life.” ~ Don Miguel Ruiz, The Four Agreements You will never know until you ask, my…
“The number one reason most people don’t get what they want is that they don’t know what they want. Clarity is power.” ~ T. Harv Eker When you know what you want you know where and how to focus your energy. Before then, a bit of your attention goes here and a little goes there…