“Relaxation is the single most beneficial thing you can learn to do in this world. So apply even more faith, self-discipline, determination, concentration, and patience to the Dead Body Pose. You are fighting body tension plus guilt and impatience to get to next pose. You are fighting unruly mind that persists in flitting like butterfly.…
“There is a vast difference between deciding to choose one thought over another and choosing to think in ways that limit us. The former is discipline, the latter is a prison.” ~ Kim Huggens Whether consciously or not, we are choosing our thoughts all day long. Take a look at your life, my friend. The…
“When patterns are broken, new worlds emerge.” ~ Tuli Kupferberg What are your normal patterns? What is your daily routine? What are your habits? How do you start your day? What do you eat daily? What you do drink throughout your day? And what are your thoughts? Are you even aware of them? So, my…
“It’s easier for a human being to think negatively than positively. That’s why only five percent are successful. You must begin now to place yourself in that group.” ~ Earl Nightingale It takes discipline to train your mind to follow a positive track. And let’s not forget diligence and perseverance. But you know what else…
“The process of change requires unlearning. It requires breaking the habit of the old self and reinventing a new self.” ~ Joe Dispenza This unlearning, my friend, this process of breaking the old habits takes work. Even when you’ve consciously made a decision to change, the pull of the familiar old habits is strong. It’ll…
“Your life becomes the thing you have decided it shall be.” ~ Raymond Charles Barker So, my friend, what have you decided your life shall be? Do you realize that where you are now, the conditions that define your life, are the ones you have decided upon by your thoughts? I ask that because many…
“Find a place inside where there’s joy and the joy will burn out the pain.” ~ Joseph Campbell Polar opposites are the two extremes of the same continuum: dark and light, hot and cold, rich and poor. When you’re experiencing one, you’re not experiencing the other, right? Learn how to work with them, my friend.…
“When patterns are broken, new worlds emerge.” ~ Tuli Kupferberg What are your normal patterns? What is your daily routine? What are your habits? How do you start your day? What do you eat daily? What you do drink throughout your day? And what are your thoughts? Are you even aware of them? So, my…
“It’s easier for a human being to think negatively than positively. That’s why only five percent are successful. You must begin now to place yourself in that group.” ~ Earl Nightingale It takes discipline to train your mind to follow a positive track. And let’s not forget diligence and perseverance. But you know what else…