“If someone is not treating you with love and respect, it is a gift if they walk away from you. If that person doesn’t walk away, you will surely endure many years of suffering with him or her. Walking away may hurt for a while, but your heart will eventually heal. Then you can choose…
“Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and regret.” ~ Don Miguel Ruiz, The Four Agreements It’s far too easy to be our own worst critic and…
Don’t Make Assumptions “Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness and drama. With just this one agreement, you can completely transform your life.” ~ Don Miguel Ruiz, The Four Agreements You will never know until you ask, my…
“If someone is not treating you with love and respect, it is a gift if they walk away from you. If that person doesn’t walk away, you will surely endure many years of suffering with him or her. Walking away may hurt for a while, but your heart will eventually heal. Then you can choose…
“Whenever we hear an opinion and believe it, we make an agreement, and it becomes part of our belief system.” ~ Don Miguel Ruiz, The Four Agreements Contrary to popular belief, it’s your beliefs that are shaping your life, my friend, not the other way around. Some beliefs work to your advantage and some beliefs…
“The real mission you have in life is to make yourself happy, and in order to be happy, you have to look at what you believe, the way you judge yourself, the way you victimize yourself.” ~ Don Miguel Ruiz We are most often our own worst critic. We notice every fault, every mistake, every…