“Flexibility is consciously letting go.” ~ Emmy Cleaves Everything starts in the mind, my friend. Tension, tightness, struggle all come about when we resist and let the monkey mind run wild. Things are never as bad as we imagine. Try taking a deep breath and, letting it out slowly, decide to be open to other…
“Everything is ambiguous; everything is always shifting and changing, and there are as many different takes on any given situation as there are people involved. Trying to find absolute rights and wrongs is a trick we play on ourselves to feel more secure and comfortable.” ~ Pema Chodron Think about this one, my friend. Absolutes…
“Notice that the stiffest tree is most easily cracked, while the bamboo or willow survives by bending with the wind.” ~ Bruce Lee It’s good to be strong, my friend, but don’t neglect your flexibility. Balance and flow comes from the harmonious combination of your strength and flexibility. And have you noticed that there’s a…
“Flexibility is consciously letting go.” ~ Emmy Cleaves Everything starts in the mind, my friend. Tension, tightness, struggle all come about when we resist and let the monkey mind run wild. Things are never as bad as we imagine. Try taking a deep breath and, letting it out slowly, decide to be open to other…
“Notice that the stiffest tree is most easily cracked, while the bamboo or willow survives by bending with the wind.” ~ Bruce Lee It’s good to be strong, my friend, but don’t neglect your flexibility. Balance and flow comes from the harmonious combination of your strength and flexibility. And have you noticed that there’s a…