“Unlike animals, we have the ability to turn on the fight-or-flight response by thought alone. And that thought doesn’t have to be about anything in our present circumstances. We can turn on that response in anticipation of some future event. Even more disadvantageous, we can produce the same stress response by revisiting an unhappy memory…”…
“And can you teach your body emotionally what it would feel like to believe in this way . . . to be empowered . . . to be moved by your own greatness . . . to be invincible . . . to have courage . . . to be in love with life .…
“The process of change requires unlearning. It requires breaking the habit of the old self and reinventing a new self.” ~ Joe Dispenza This unlearning, my friend, this process of breaking the old habits takes work. Even when you’ve consciously made a decision to change, the pull of the familiar old habits is strong. It’ll…
“A memory without the emotional charge is called wisdom.” ~ Dr. Joe Dispenza Our lives are vast storehouses of experiences. Every experience we have provides opportunity for us to learn and grow and, though we may not know it at the time, the knowledge gained will in some way serve us in our future. But…
“The process of change requires unlearning. It requires breaking the habit of the old self and reinventing a new self.” ~ Joe Dispenza This unlearning, my friend, this process of breaking the old habits takes work. Even when you’ve consciously made a decision to change, the pull of the familiar old habits is strong. It’ll…