“Life-force enters with the breath and leaves with the breath. This life-force is stored in the body. It is not the result of caloric intake through food. A stout person may obtain many calories from food without being able to utilize this in action. If the caloric theory alone were true, the stout would always…
“There is nothing that wastes the body like worry, and anyone who has any faith in God should be ashamed to worry about anything whatsoever.” ~ Mahatma Gandhi How often do you worry? Ever notice how you feel when you’re worrying? Silly question, of course, but it’d be worth your while to take heed; worry…
“Prana is the great life force of the universe. There is a witness inside us all that we call the Seer or the Soul. To remain in the body, even this seer depends on breath. They arrive together at birth, and they leave together, departing at death.” ~ B.K.S. Iyengar, Light on Life Do you…