“People who have the most to teach us are often the ones who reflect back to us the limits to our own capacity to love, those who consciously or unconsciously challenge our fearful position.” ~ Marianne Williamson, A Return to Love Did you get that, my friend? It’s those who get under our skin that are…
“How can a doctor help us unless we show him our wounds? Our fearful places have to be revealed before they can be healed.” ~ Marianne Williamson, A Return to Love If you’re like the rest of us, when it comes to BeneFIT’s Yoga you love it and hate it. Sometimes it’s scary. Sometimes it’s frustrating.…
“The physical body is at work every moment, an array of mechanisms with a brilliance of design and efficiency our human efforts have never begun to match. Our hearts beat, our lungs breathe, our ears hear, our hair grows. And we don’t have to make them work — they just do. Planets revolve around the…