“Love recognizes no barriers. It jumps hurdles, leaps fences, penetrates walls to arrive at its destination full of hope.” ~ Maya Angelou Love is ever present. It’s omnipotent. Don’t you feel It? Well, I only ask because sometimes we don’t feel It. Sometimes we feel abandoned and all alone. But it’s never that It isn’t…
“I’ve learned that whenever I decide something with an open heart, I usually make the right decision.” ~ Maya Angelou An open heart doesn’t mean you ignore your head, my friend, but it does mean you allow the love and compassion of Spirit to have its say. It also ensures that your intentions are pure,…
“If you don’t like something, change it. If you can’t change it, change your attitude. Don’t complain.” ~ Maya Angelou All complaining does is make matters worse. So don’t go there, my friend. Don’t complain. Instead, remind yourself that nothing is permanent and make the best of where you are, with what you have. Change…
“My mission in life is not merely to survive, but to thrive, and to do so with some passion, some compassion, some humor, and some style.” ~ Maya Angelou You know what makes the difference between barely surviving and truly thriving in one of BeneFIT’s classes? It’s very simple, very basic even. It’s proper hydration.…
“The ship of my life may or may not be sailing on calm and amiable seas. The challenging days of my existence may or may not be bright and promising. Stormy or sunny days, glorious or lonely nights, I maintain an attitude of gratitude. If I insist on being pessimistic, there is always tomorrow. Today…
“It is very important for every human being to forgive herself or himself because if you live, you will make mistakes — it is inevitable. But once you do and you see the mistake, then you forgive yourself and say, ‘Well, if I’d known better I’d have done better,’ that’s all. So you say to…
“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” ~ Maya Angelou So, my friend, what do you remember most about people? Yep, well, that’s all you need to know… …about them, …about you, …about how you should treat…
“Success is liking yourself, liking what you do, and liking how you do it.” ~ Maya Angelou Drop the comparisons to everyone and everything else, my friend. What matters most is how you feel about yourself; not how you feel about your outside appearance, but how you feel about yourself on the inside. Let’s acknowledge…
“I’ve learned that whenever I decide something with an open heart, I usually make the right decision.” ~ Maya Angelou An open heart doesn’t mean you ignore your head, my friend, but it does mean you allow the love and compassion of Spirit to have its say. It also ensures that your intentions are pure,…
“My mission in life is not merely to survive, but to thrive, and to do so with some passion, some compassion, some humor, and some style.” ~ Maya Angelou You know what makes the difference between barely surviving and truly thriving in one of BeneFIT’s classes? It’s very simple, very basic even. It’s proper hydration.…