The Dalai Lama was asked what surprised him the most; he said, “Man, because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present; the result being that he does not live in…
“My most favorite things in life don’t cost any money. It’s really clear that the most precious resource we all have is time.” ~ Steve Jobs What are your most favorite things in life, my friend? Do you let yourself simply appreciate that you get to enjoy them? And how do you spend your time?…
Breath and Energy Are One “There are many ways to work with energy, but none better than breath. If only breath work cost a tremendous amount of money and took years to master — there might be more respect for its amazing power. But it’s free, and it’s something you can experience within forty-five seconds.”…