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Healthy body, healthy mind, happy life!

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  • Welcome to BeneFIT
    • Yoga and Life
    • Healthy Foods
    • Daily Dose of Inspiration
  • Yoga / Pilates Classes
    • Class Schedule
    • Pricing
    • The BeneFIT Team
    • Sign Up
  • Kangen Water®
    • Getting Started with Kangen Water
    • How BeneFIT Uses the SD501
    • Choosing the Right Ionizer for You
  • Online Courses
    • 40 Day Journey of Self-Discovery
    • Meditation Magic
    • Tapping Turnaround
  • Retreats / Travel
  • Workshops / Events
    • Announcements and Events

Tag Archives: past

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10/1/2021: Daily Dose of Inspiration

Daily DoseBy Nora Jeanne WelshOctober 1, 2021

“An exceptional future can only be built on the transformation of the mess I’ve made out of my past, not the elimination of that mess.” ~ Craig D. Lounsbrough When was the last time you cleaned out your garage or a closet or drawer that was full of junk? If you’re like most of us,…

12/31/2020: Daily Dose of Inspiration

Daily DoseBy Nora Jeanne WelshDecember 31, 2020

“I like the dreams of the future better than the history of the past.” ~ Thomas Jefferson You do realize that vision is the driver of all progress, right? Your mind attaches to a notion of something and little by little it becomes a reality. That’s how this Universe works. So, can you see how…

7/18/2020: Daily Dose of Inspiration

Daily DoseBy Nora Jeanne WelshJuly 18, 2020

“The timeless in you is aware of life’s timelessness. And knows that yesterday is but today’s memory and tomorrow is today’s dream.” ~ Kahlil Gibran How in touch are you with the timeless in you, my friend? How often do you seek out that part of you? Do you ever think to look for its…

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