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  • Welcome to BeneFIT
    • Yoga and Life
    • Healthy Foods
    • Daily Dose of Inspiration
  • Yoga / Pilates Classes
    • Class Schedule
    • Pricing
    • The BeneFIT Team
    • Sign Up
  • Kangen Water®
    • Getting Started with Kangen Water
    • How BeneFIT Uses the SD501
    • Choosing the Right Ionizer for You
  • Online Courses
    • 40 Day Journey of Self-Discovery
    • Meditation Magic
    • Tapping Turnaround
  • Retreats / Travel
  • Workshops / Events
    • Announcements and Events

Tag Archives: service

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7/1/2021: Daily Dose of Inspiration

Daily DoseBy Nora Jeanne WelshJuly 1, 2021

“To make life a little better for people less fortunate than you, that’s what I think a meaningful life is. One lives not just for oneself but for one’s community.” ~ Ruth Bader Ginsburg May you honor the spirit of this message, my friend, and make yours a meaningful life.

9/20/2020: Daily Dose of Inspiration

Daily DoseBy Nora Jeanne WelshSeptember 20, 2020

“To make life a little better for people less fortunate than you, that’s what I think a meaningful life is. One lives not just for oneself but for one’s community.” ~ Ruth Bader Ginsburg May you honor the spirit of this message, my friend, and make yours a meaningful life.

A Feel Good Story for Thanksgiving

Yoga and LifeBy Nora Jeanne WelshNovember 23, 2017

It’s Thanksgiving, my friend, and I want to share a story with you. This is a story that my friend and former housemate shared with me a couple months ago as he was preparing to move away from Austin so he could be with his partner who’d just been accepted at Harvard for grad school.…

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