6/12/2021: Daily Dose of Inspiration

“It has been said: “Stillness is the language God speaks, and everything else is a bad translation.” Stillness is really another word for space. Becoming conscious of stillness whenever we encounter it in our lives will connect us with the formless and timeless dimension within ourselves, that which is beyond thought, beyond ego. It may…

7/6/2020: Daily Dose of Inspiration

“It has been said: “Stillness is the language God speaks, and everything else is a bad translation.” Stillness is really another word for space. Becoming conscious of stillness whenever we encounter it in our lives will connect us with the formless and timeless dimension within ourselves, that which is beyond thought, beyond ego. It may…

What is Hatha Yoga?

It’s not infrequent that someone calls the studio, asks about hatha yoga and after a few minutes of conversation says, “Oh, I thought hatha yoga means hot yoga.” The words do sound similar but they are from very different languages and mean very different things. Bikram Yoga is both Hatha Yoga and done in the…