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Healthy body, healthy mind, happy life!

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  • Welcome to BeneFIT
    • Yoga and Life
    • Healthy Foods
    • Daily Dose of Inspiration
  • Yoga / Pilates Classes
    • Class Schedule
    • Pricing
    • The BeneFIT Team
    • Sign Up
  • Kangen Water®
    • Getting Started with Kangen Water
    • How BeneFIT Uses the SD501
    • Choosing the Right Ionizer for You
  • Online Courses
    • 40 Day Journey of Self-Discovery
    • Meditation Magic
    • Tapping Turnaround
  • Retreats / Travel
  • Workshops / Events
    • Announcements and Events

Daily Archives: October 31, 2021

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10/31/2021: Daily Dose of Inspiration

Daily DoseBy Nora Jeanne WelshOctober 31, 2021

“When you act, if you have a personal motive or if you expect a reward, you build up a tension even before you start. There is expectation, and anxiety. There is fear of losing something. Instead, if the mind is kept free from any expectation whatsoever, and your action is done just for the sake…

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