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Healthy body, healthy mind, happy life!
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Healthy body, healthy mind, happy life!

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  • Welcome to BeneFIT
    • Yoga and Life
    • Healthy Foods
    • Daily Dose of Inspiration
  • Yoga / Pilates Classes
    • Class Schedule
    • Pricing
    • The BeneFIT Team
    • Sign Up
  • Kangen Water®
    • Getting Started with Kangen Water
    • How BeneFIT Uses the SD501
    • Choosing the Right Ionizer for You
  • Online Courses
    • 40 Day Journey of Self-Discovery
    • Meditation Magic
    • Tapping Turnaround
  • Retreats / Travel
  • Workshops / Events
    • Announcements and Events

Monthly Archives: October 2021

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10/5/2021: Daily Dose of Inspiration

Daily DoseBy Nora Jeanne WelshOctober 5, 2021

“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” ~ Ralph Waldo Emerson Like it or not, my friend, every aspect of your life is what it is because of the choices you’ve made and continue to make all day long every day. Choices like…

10/4/2021: Daily Dose of Inspiration

Daily DoseBy Nora Jeanne WelshOctober 4, 2021

“The world appears imperfect on the surface but underneath, all is perfect. Perfection hides; imperfection flaunts itself.” ~ Sri Sri Ravi Shankar It’s so easy to see the flaws, isn’t it? It seems that our eyes and mind are trained to find them all. But are they really flaws? Could it be that they’re only…

10/1/2021: Daily Dose of Inspiration

Daily DoseBy Nora Jeanne WelshOctober 1, 2021

“An exceptional future can only be built on the transformation of the mess I’ve made out of my past, not the elimination of that mess.” ~ Craig D. Lounsbrough When was the last time you cleaned out your garage or a closet or drawer that was full of junk? If you’re like most of us,…

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