“Unlike animals, we have the ability to turn on the fight-or-flight response by thought alone. And that thought doesn’t have to be about anything in our present circumstances. We can turn on that response in anticipation of some future event. Even more disadvantageous, we can produce the same stress response by revisiting an unhappy memory…”…
“Your soul’s desires are with you at birth like a hidden treasure chest of possibilities for you to discover as you grow and evolve into the person you were meant to be. Give voice to what you long for in the deepest place in your heart.” ~ Debbie Ford Just as we have our soul’s…
“The choice between love and fear is made every moment in our hearts and minds. That is where the peace process begins. Without peace within, peace in the world is an empty wish. Like love, peace is extended. It cannot be brought from the world to the heart. It must be brought from each heart…
When I asked God for strength, He gave me difficult situations to face. When I asked God for brain and brawn, He gave me puzzles in life to solve. When I asked God for happiness, He showed me some unhappy people. When I asked God for wealth, He showed me how to work hard. When…
“And can you teach your body emotionally what it would feel like to believe in this way . . . to be empowered . . . to be moved by your own greatness . . . to be invincible . . . to have courage . . . to be in love with life .…
“Instead of resisting any emotion, the best way to dispel it is to enter it fully, embrace it and see through your resistance.” ~ Deepak Chopra Next time you find yourself getting impatient, irritable, frustrated, or upset, recognize that you’re resisting something. All suffering is the result of resistance. So, when you’ve had enough of…
“To make life a little better for people less fortunate than you, that’s what I think a meaningful life is. One lives not just for oneself but for one’s community.” ~ Ruth Bader Ginsburg May you honor the spirit of this message, my friend, and make yours a meaningful life.
“The greatest secret of the miraculous mechanics of manifestation is that the entire process happens in exactly the reverse order shown to us by our physical senses. “The starting point for all deliberate manifestations is always with the end result in mind. The end in mind forces the means — the physical logistics that will…
“There is a difference between wishing for a thing and being ready to receive it. No one is ready for a thing, until he believes he can acquire it. The state of mind must be belief, not mere hope or wish. Open-mindedness is essential for belief. Closed minds do not inspire faith, courage and belief.”…
“The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience.” ~ Eleanor Roosevelt Life is either expanding or contracting, my friend, and it doesn’t take long once the expansion stops before the contraction begins. What state is your life…