“It’s the spirit here that counts. The time may be long, the vehicle strange or unexpected. But if the dream is held close to the heart, and imagination is applied to what there is close at hand, everything is still possible.” ~ Robert Fulghum, All I Really Need to Know I Learned in Kindergarten There is…
“In the state of love, no matter what you do, it’s going to be good.” ~ Paramahansa Yogananda There’s no need to worry — in fact, there’s no room for worry — when you’re in the state of love. When we’re in the state of love we are flowing the pure vibration of Spirit, our…
“The wound is the place where the Light enters you.” ~ Rumi Vulnerability opens doors. How can anything get in when you always have your guard up? As you surrender to the moment, to the emotion, and let down your resistance, you allow life to flow. It’s freeing. It’s healing. Open the wound, my friend,…
“Taking responsibility is a huge task… Even if we feel hurt or ashamed by something that happens, we can find peace in the knowledge that somehow it’s helping each of us to fulfill our dreams or direct our soul’s journey. We can look at ourselves and say, “the world is my canvas and I drew…
“Man cannot discover new oceans unless he has the courage to lose sight of the shore.” ~ Andre Gide When you want something more you have to be willing to let go of what you already have. Otherwise there’s no space for the new to fill in. Let go. Let go. Let go, my friend.…
“All changes, even the most longed for, have their melancholy; for what we leave behind us is a part of ourselves; we must die to one life before we can enter another.” ~ Anatole France It’s okay, my friend, to be sad and not know why. Things aren’t always what they seem; though quiet on…
“Only in the darkness can you see the stars.” ~ Martin Luther King, Jr. It’s never easy to make your way through the darkness, however it manifests. But it’s in these darkest moments that the light from beyond begins beckoning. Remember, it’s through contrast that we find clarity. So bless the darkness, my friend, and…
Breath and Energy Are One “There are many ways to work with energy, but none better than breath. If only breath work cost a tremendous amount of money and took years to master — there might be more respect for its amazing power. But it’s free, and it’s something you can experience within forty-five seconds.”…
“Tension is who you think you should be. Relaxation is who you are.” ~ Chinese Proverb Which one of these two energies is running your life, my friend? What do you feel more often, tension or relaxation? Why not relax and accept who you are? I’ll bet everything will go more smoothly if only you…
“You have power over your mind – not outside events. Realize this, and you will find strength.” ~ Marcus Aurelius While you can’t control outside events, my friend, you can control how you respond to them. So often our immediate impulse is to judge something as wrong or bad. But that first impression is coming…