“Now sound is my passion, it’s my life. I wrote a whole book about it. So I live to listen. That’s too much to ask from most people. But I believe that every human being needs to listen consciously in order to live fully—connected in space and time to the physical world around us, connected in understanding to each other, not to mention spiritually connected, because every spiritual path I know of has listening and contemplation at its heart.”
~ Julian Treasure
Yoga is the art of listening, communicating, and connecting — with ourselves, with others, and everything around us. It’s being present in the moment and fully experiencing what is. It’s union.
Yoga doesn’t just happen in a specific room or at a specific time. You can practice it all day, every day, in every action you take. All you have to do, my friend, is listen consciously, without expectations or preconceived notions. Be an open channel.
Listen. Every moment holds a wonder.