“As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate our lives.”
~ Henry David Thoreau
What are the thoughts and emotions you want to dominate your life? Or rather, my friend, how do you want to feel and who do you want to become?
It all begins in your mind. Use your imagination to visualize your ideal and then train your mind and thoughts to align with nothing but it. Remember, your mental muscles, like your physical ones, take time and repetition to develop.
Don’t give up on yourself. Every effort spent in this regard will return to you a thousandfold — a happy and healthy you. Just think of it! Over and over and over again…