Challenge Creates Change Spirit wants us to understand the beneFITs of challenge, and let’s just admit that there’s probably no better time to do so than now! Life isn’t meant to be easy all the time. Imagine how boring that would be. With all that goodness we’d have nothing to complain about! Where would we…
“To relate with others compassionately is a challenge. Really communicating from the heart and being there for someone else — our child, spouse, parent, client, patient, or the homeless woman on the street — means not shutting down on that person, which means, first of all, not shutting down on ourselves to feel what we…
“Disappointments are not meant to destroy you. They are meant to strengthen you.” ~ Unknown Occasionally Bikram shared some interesting tidbits of wisdom with us. He once told us not to expect teenagers to stick with his yoga for long. When we asked why he said, “They haven’t yet had enough disappointment in their life…
“You never can tell what a thought will do In bringing you hate or love – For thoughts are things, and their airy wings Are swifter than carrier doves. They follow the law of the universe – Each thing creates its kind, And they speed O’er the track to bring you back Whatever went out…
As often happens in life, one step leads to another, to another and then to another and, before you know it, in looking back it’s hard to see where it all started. We’ve all witnessed tumultuous change in our country’s politics over the last couple of years and I have to say my personal life…