8/28/2021: Daily Dose of Inspiration

“My mission in life is not merely to survive, but to thrive, and to do so with some passion, some compassion, some humor, and some style.” ~ Maya Angelou You know what makes the difference between barely surviving and truly thriving in one of BeneFIT’s classes? It’s very simple, very basic even. It’s proper hydration.…

5/6/2021: Daily Dose of Inspiration

“Humor is the great thing, the saving thing after all. The minute it crops up, all our hardnesses yield, all our irritations and resentments flit away, and a sunny spirit takes their place.” ~ Mark Twain Isn’t this the truth? Surely you’ve noticed how much better you feel when you smile and laugh. Or how…

5/19/2020: BeneFIT by Humor

BeneFIT by Humor The moment I read the word I completely relaxed and smiled. Of course we beneFIT by humor! Mark Twain summed it up so beautifully when he said, “Humor is the great thing, the saving thing after all. The minute it crops up, all our hardnesses yield, all our irritations and resentments flit…